It is often said that natural foods cooking is at its very best in the Fall.
This season relates to the lungs and large intestine in Traditional Chinese
Medicine. Warren will prepare a number of delicious dishes that support
these organs and help us align with the cooler season. We will discuss
food selection, cooking and cutting styles as well as seasonings. A full
meal will be served and recipes provided.
Choose to stay after lunch for a lecture on
Boosting Immunity By Aligning with the Environment (1-3pm)
Strong, vital immunity comes from eating and living in a way that connects
us with our environment. In this fascinating talk Warren will introduce the
Five Transformations and how they help to support our health and vitality.
You will gain better insight into the "energetics" of food and how powerful
it is. Most importantly, you will learn how to support many of our organs.
$90 for the whole day, or if $65 for the cooking class + lunch, or $30 for the afternoon lecture.
Learn about Warren Kramer here.